7Nutrition Creatine 180 caps

Micronized creatine monohydrate (1000 mg of pure creatine per serving).

It increases strength, endurance, and supports muscle mass building.

It accelerates ATP and muscle recovery after intense exercise.

It supports cognitive function and memory.

Creatine is one of the most extensively researched and most effective dietary supplements supporting exercise performance. It is naturally synthesized in the body (approximately 1 g per day) and supplied with the diet, mainly from meat and fish. However, in physically active individuals and vegetarians, muscle creatine levels may be lower, making supplementation particularly beneficial. In the human body, creatine is synthesized primarily in the liver, pancreas, and kidneys from three amino acids: arginine, glycine, and methionine. It is then transported to the muscles, where it is stored as free creatine and phosphocreatine. 7Nutrition Creatine Monohydrate is a high-quality creatine monohydrate that supports increases in strength, endurance, and muscle recovery. Thanks to its pure formula without unnecessary additives, this supplement provides excellent support for athletes and physically active individuals seeking effective ways to improve their training performance.

Ingredients:

Micronized creatine monohydrate; capsule shell: gelatin.

Recommended use:

Take 3 capsules once daily before breakfast, before training, after training, or before bedtime.

Do not exceed the recommended daily intake

Notes:

This product is not suitable for use by children, pregnant or breastfeeding women. Do not use if you are allergic to any of the ingredients.

A dietary supplement should not be used as a substitute for a varied diet. Maintaining good health requires a varied diet and a healthy lifestyle.

Storage:

Store in a cool, dry place, out of reach of small children. Protect from direct sunlight.