{"title":"Creatine","description":"","products":[{"product_id":"trec-creatine-micronized-200-mesh-taurine","title":"Trec Creatine Micronized 200 Mesh + Taurine","description":"\u003cul\u003e\n\u003cli\u003eINCREASE MUSCLE MASS AND STRENGTH\u003c\/li\u003e\n\u003cli\u003eCONTRIBUTE TO FASTER COMPLETE ATP MUSCLE\u003c\/li\u003e\n\u003cli\u003eAPPENDIX TAURINE ACCELERATES THE ABSORPTION SUPPLEMENT\u003c\/li\u003e\n\u003cli\u003eGRADE CREATINE MONOHYDRATE\u003c\/li\u003e\n\u003cli\u003eAPPENDIX VITAMIN C SUPPORT FOR BODY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTREC Creatine Micronized 200 mesh + Taurine\u003c\/strong\u003e is a product containing crystal clear micronized creatine monohydrate with the addition of taurine. Creatine is a substance with a strong anabolic and ergogenic, accelerating growth of strength and muscle mass. The product is enriched with taurine, which stimulates the body and strengthens the efficiency and the energizing effects of creatine. TREC Creatine Micronized 200 mesh + Taurine is a creatine characterized by the pharmaceutical quality and very high absorbency. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eA FEW WORDS ABOUT THE ACTIVE SUBSTANCES\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e is intended for strength athletes, speed-strength and endurance. Creatine is a supplement that supports strength and mass gaining (anabolic effect). Indirectly, it also influences the regeneration of your body by improving nitrogen balance and delaying protein breakdown (anti-catabolic effect). With proper use, you can in a few weeks to achieve 10-20 percent strength increase and gain 3 to 5kg of lean muscle mass. Creatine supplementation increases its concentration in muscles by approx. 50%. This initiates a series of reactions that cause the cells absorb more water (1g of creatine bonds with about 50g of water). Increased volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscles growth. The product has been additionally enhanced with taurine, which stimulates the body and is involved in energy production. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e is an amino acid essential in the metabolism of protein. The body produces small amounts of taurine. Taurine, glutamine as nitrogen accumulates in the body, reduces the rate of protein breakdown - exhibits anti-catabolic effect, demonstrates an insulin-like effects on carbohydrate metabolism - reduces the blood sugar level.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTREC Creatine micronized 200 mesh + TAURINE is an extremely beneficial supplement!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use:\u003cbr\u003e\u003c\/strong\u003eThe serving of the product - 5 g use 2 times a day.\u003cbr\u003e\u003cstrong\u003eDay Training: \u003cbr\u003e\u003c\/strong\u003eserving 30 min. before the workout, the second serving immediately after training.\u003cbr\u003e\u003cstrong\u003eNon-training day: \u003cbr\u003e\u003c\/strong\u003eserving in the morning after waking up, serving at bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNINGS:\u003c\/strong\u003eDo not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTORAGE:\u003c\/strong\u003eKeep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-start=\"0\" data-end=\"16\" data-is-only-node=\"\"\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eCreatine monohydrate (76%); taurine (23%); vitamin C (L-ascorbic acid) (1%).\u003c\/span\u003e\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"200g","offer_id":53193569403146,"sku":null,"price":8.59,"currency_code":"GBP","in_stock":false},{"title":"400g","offer_id":53193569435914,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/6878\/6954\/files\/5902114044435.jpg?v=1781185879"},{"product_id":"trec-cm3-powder","title":"Trec CM3 Powder","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe most popular creatine from Trec Nutrition!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCONTAINS TRI-CREATINE MALATE\u003c\/li\u003e\n\u003cli\u003eSOLUBLE FORM OF CREATINE\u003c\/li\u003e\n\u003cli\u003eDESIGNED FOR PROFESSIONAL ATHLETES\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCM3 \u003c\/strong\u003eis a product containing tri-creatine malate. This is form of creatine, which is resistant to the acid environment of the digestive tract and which dissolves very well. \u003cstrong\u003eCM3\u003c\/strong\u003e contains creatine, which increases physical performance over successive short, high-intensity bursts of physical exercise. Consuming 3 g of creatine per day provide a preferable effect. \u003cstrong\u003eCM3\u003c\/strong\u003e is designed for professional athletes.\u003c\/p\u003e\n\u003cp\u003eRecommended daily portion is 7 g (1 scoop).\u003c\/p\u003e\n\u003cp\u003eDissolve a single serving of the product – 3,5 g (0,5 scoop) in 250–300 ml of water in a shaker. Take 2 servings daily. \u003cstrong\u003eOn workout days:\u003c\/strong\u003e1 serving in the morning after getting up, 1 serving 30 min. before the training or 1 serving immediately after the training.\u003cstrong\u003eOn non-workout days:\u003c\/strong\u003e1 serving in the morning after getting up, 1 serving between meals or 1 serving at bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNINGS:\u003c\/strong\u003eDo not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTORAGE:\u003c\/strong\u003eKeep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e: tri-creatine malate (95%); anti-caking agent – silicone dioxide; sweetener – sucralose; aromas; thickeners – cellulose gum, xanthan gum; colour for the pineapple flavour – beta-carotene; colour for the grapefruit flavour – azorubine.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"500g Pineapple","offer_id":53193758277898,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":false},{"title":"500g Pink Grapefruit","offer_id":53193758310666,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":false},{"title":"500g Orange","offer_id":53193758343434,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":false},{"title":"250g Orange","offer_id":53193758376202,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":false},{"title":"250g Pink Grapefruit","offer_id":53193758408970,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":false},{"title":"250g Pineapple","offer_id":53193758441738,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":false},{"title":"500g White Cola","offer_id":53193758474506,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":false},{"title":"500g Shock Sour Gum","offer_id":53193758507274,"sku":null,"price":28.99,"currency_code":"GBP","in_stock":false},{"title":"250g Shock Sour Gum","offer_id":53193758540042,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":false},{"title":"250g White Cola","offer_id":53193758572810,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/6878\/6954\/files\/5902114018818.png?v=1781187220"}],"url":"https:\/\/gymdog.shop\/collections\/creatine.oembed","provider":"gymdog.shop","version":"1.0","type":"link"}